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Tag archives: Self-care

Happy Winter Solstice

Remember to breathe

The days are gonna get longer and the light is returning. I dread winter. So much so that I suffer from SAD and get myself into all kinds of trouble if I don’t look after myself. Last year was probably my worst year yet and I vowed NEVER to go back there again. And because […]

Posted byCarolynne21st December 201829th December 2018Posted inSelf-care & High PerformanceTags: Self-care

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